Guys want to know how I relax after a long day Evening care for me is not just skincare but a whole ritual for my body and mind First a hot shower or bath with essential oils to relieve physical tension Then I apply creams and oils that not only care for the skin but also immerse me in aromatherapy The final step is warm tea and meditation This is a time to disconnect from the hustle and bustle let go of thoughts and energize for the next day