Yoga has become my sanctuary each pose connects me deeper to my body
3K views・
4 months ago
janet.smith
Yoga has become my sanctuary Each pose connects me deeper to my body and mind The calming breath reminds me to be present I love how every session leaves me feeling empowered and centered It s not just about flexibility it s a powerful journey of self-discovery The community I find in classes is truly inspiring I m constantly amazed at how a simple practice can transform my mood and perspective For all the men out there what do you think about yoga