Have you tried yerba mate i took this tradition home with me after my
2.9K views・
1 month ago
livewell_withkate
Have you tried Yerba Mate I took this tradition home with me after my travels in South America It is a ceremonial drink from Latin America known for its antioxidant mental focus and invigorating properties Preparation as with anything is important and with this drink it is prepared in a metal gourd and drank from a metal straw known as a bombilla As well Yerba Mate contain theobromine a compound that s found in chocolate Theobromine aids in relaxation and muscle recovery If coffee gives you the jitters this can be an excellent alternative for you to try Live well today