Exercise of the week resistance squats i m back at it again with my part 1
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2 days ago
shapedbyshanice
Exercise of the Week Resistance squats I m back at it again with my Pilates bar I love these for when I want something that s challenging but not too heavy like with a barbell or dumbbell It s the perfect amount of hard These are perfect for a workout finisher where you burn out on these Let me know if you like these