Let s go outside and play changing up your routine is really healthy
2.9K views・
1 week ago
gym_goddess
Let s go outside and play Changing up your routine is really healthy so that it doesn t get stale and you don t hit a plateau Something you can do is buy different sports equipment to spice up your fitness routine by including different cardiovascular activities For example I just bought a volleyball a tennis racket set and roller blades It s time to make fitness fun again