Sometimes you can forget how important it is to take care of your body
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1 month ago
inspirelilya
Sometimes you can forget how important it is to take care of your body How much time do you think you devote to physical activity I found that playing sports is a great way to relax after studying When I first came to the gym I thought it would be difficult but in fact I really liked it I try different sports yoga running in the morning and working out at the fitness club Have you tried anything new lately The main thing is movement Even 30 minutes a day can change a lot Do you think it s realistic to find time for sports in a busy schedule