Keeping things real Sometimes it gets hard to put old flings and lovers behind us There s some things you can do to help yourself move along and keep being brave and finding love - 1 Put energy into improving yourself every single day Meditations exercise reading You got this 2 If you find yourself spiralling call a loved one or distract yourself chatting to someone else - my DM s are always open 3 Every rejection is an opportunity to seek out something new It s not a stop sign it s a turn