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bg 1x1 thebalkanbiscuit - I currently only do 2 exercises that directly target abs - cable part 1

thebalkanbiscuit - I currently only do 2 exercises that directly target abs - cable part 1

3.6K views・ 3 months ago
thebalkanbiscuit

Ellie

I currently only do 2 exercises that directly target abs - cable crunches and cable side bends A few times a week I do compound movements squats deadlifts which also help strengthen the core
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