Here are a few reasons why I love sports so much 1 Improved mood I feel happier and more satisfied after every workout 2 Improved self-esteem It helps me believe in my own strength and capabilities 3 Social Connections I have made many new friends and acquaintances through training and competition together 4 Health I feel healthier more energetic and full of vitality Sports is not just a hobby it s a lifestyle How do you feel about sports