Did you know frozen blueberries are actually healthier and contain
5.9K views・
11 months ago
onedaisyatatime
Did you know Frozen blueberries are actually healthier and contain more disease fighting properties than fresh blueberries Fresh highbush berries are readily available in most produce sections but freezing fresh picked fruit can lock in nutrients that might otherwise deteriorate Blueberries are considered a superfood as they are filled with fiber vitamins minerals and antioxidants Freezing blueberries increase their concentration of anthocyanins which are natural anti inflammatory agents