tsgirlrubi - After a workout i have my own rituals that help me relax and recover
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3 weeks ago
✨Rubi✨
After a workout I have my own rituals that help me relax and recover After intense physical activity I like to take a warm shower which relieves muscle tension and refreshes the body Then I usually apply a moisturizer or lotion to my skin to keep it soft and hydrated I also love to drink a fresh juice or green tea to energize and rejuvenate What about you What post-workout rituals do you have