Tip for the week knee pain i had knee pain for years until i tried

Name: Tip for the week knee pain i had knee pain for years until i tried
Uploaded: 2024-11-25T00:00:00+00:00
Channel: stefangarlicki1
Description: Tip for the week knee pain i had knee pain for years until i tried

6K views・ 4 months ago

stefangarlicki

Tip for the week KNEE PAIN I had knee pain for years until I tried this deep lunges never going above 90deg pretty much the opposite of what most doctors say Raised front foot start light go as low as you can Watch Knees over Toes Guy on Youtube for more details