donpopulator - Workout highlights from today it s been chaotic had to sweat a little part 2
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2 months ago
Don Populator
Workout highlights from today It s been chaotic had to sweat a little Working out is self care first and foremost I did 3x12 split jump squats 3 sets of chin-ups 3 sets of handstand push-ups to failure and a bonus set of jump squats Perhaps contrary to appearances I m horribly out of shape so this simple workout had me breathing hard