It s time for another fitness challenge here s the breakdown part one
6K views・
9 months ago
LoraCross
It s time for another fitness challenge Here s the breakdown Part One - 32 chinups in 4 sets with last set beginning before the 5 30 mark Part Two - Complete a V-sit for 3 minutes straight through Part Three - Barbell overhead press with axle bar 45lbs 65 reps in 4 sets in under 5 00 Watch to see how I did and I hope you enjoy