quinnjaxon - Here it is a easy to do resistant band cool down fully bare we start
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3 months ago
QuinnJaxon
Here it is A easy to do RESISTANT BAND COOL DOWN Fully BARE We start off with a nice chest and anterior shoulder opener head to some hip flexors and quads then we dig into the hamstrings and the internal amp external muscles of the legs After that we hit are Quadratic s and low back muscles To finish off with some pec stretches BOOM Enjoy and leave any questions in the comments below