loracr0ss - Fitness challenge time for you all always feel free of course to
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2 months ago
LoraCross
Fitness challenge time for you all Always feel free of course to follow along with me and try to attempt- let me know if you get it But also this is for your viewing pleasure so if you want to just watch good First up pushups The challenge is to do 80 total reps in 5 sets or fewer starting my last set by the 5 30 mark Next I go down to the gym to get my chinups on I have to do sets of the following reps 8 7 6 5 4 I have to finish in under 5 30 Let s see if I can do it