It s time for another workout If you want put this video on while you re doing your own exercise and you can feel like you are working out with the one and only Lora Cross Lora is out in the back yard with a leopard-print microbikini and she s not afraid to get down and dirty She s doing pullups to work the lats and biceps lunges to get the glutes and quads and some deadlifts for the posterior chain Fitness and health are important in Lora s line of work but also for life in general It helps you enjoy your life more fully so jump right in