loracr0ss - It s time for another fitness challenge to share with yall here s the play icon

loracr0ss - It s time for another fitness challenge to share with yall here s the

5.2K views2 weeks ago
loracr0ss

LoraCross

It s time for another fitness challenge to share with yall Here s the breakdown Part One - 32 chinups in 5 sets in under 6 minutes Each set must have a unique number of reps Part Two - Complete a 2 minute wall-sit thighs must be parallel to the ground and cannot touch thighs with hands Part Three - Barbell overhead press with axle bar 45lbs 65 reps in 5 sets must begin the final set before the 5 minute mark Watch to see how I did and I hope you enjoy
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