Halo all yay i am done cardioday i m going to admit the intro video i
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11 months ago
Halo all yay I am done cardioday I m going to admit the intro video I made hyped me up a bit Now that seated bike I did not again that thing is not comfortable to me So made up for it on eliptical and the between set walks Not as many active minutes as yesterday but still a great workout tonight I leave you with the motivational word going through my head during my time tonight HAMMER weightlossmotivation strengthtraining cardio fatburn is promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter onehealthclubs iamcanadian canadastrongman polarbearstrong baldandstrong