I have sleep issues Don t get enough wake up in the middle of the night restless mind wandering thinking about the state of the world the pandemic finances my work my family this blog all of it I try to read maybe watch a little TV listen to a podcast and sometimes those work mostly not And eventually my mind focuses on one thing one thing that if I don t attend to it I will never get back to sleep and I ll be a wreck in the morning It s today s quickie Cockcentric 3AM