openheartscanuniterhy - How did this all start for me have you seen my latest sprytly
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2 months ago
OpenheartscanuniteRhy
How did this all start for me Have you seen my latest sprytly audriasana video https vimeo com ondemand twofoldfantasy Loved making it for them Checkout my top 2 tiers p treon you can get all my old Audri Asana Workouts as part of it In the top 3 tiers p treon you can join me for over 2 years worth of nude yoga workouts dance and art to enjoy and pursue - link in socials So let s get back to how it all started for me I started nude yoga through instagram and then eventually to share it to the world there through art and videos censored However before this moment I was practicing yoga in the nude because I was trying to learn how my body worked I wanted to build a mind muscle connection I came from a background of running and swimming and learning movements in flexibility and arm balancing was completely new to me nbsp So often when an instructor says open your chest squeeze your side butt or scapula I could not understand this I had no connection between my mind and the muscle As a runner you put on your shoes you do not think so much and just go and each day you go a little further or faster As a swimmer you put on your swimsuit and you do drills and strokes to learn technique but you never learn what muscle to focus on to activate to create the drill or technique nbsp Practicing nude made me see the muscles and in turn learn how to activate them On instagram I then became part of a private nude yoga group where we shared our yoga and our vulnerable thoughts nbsp Following this I hosted a nude yoga challenge stripdown asanas before insta became too challenging with a group of women nbsp We talked about self love and sensuality and really created a hashtag community nbsp Then entered volo where I did my first nude yoga shoot for the world to see and bikini sensual shoots - this is a part of it the video above nbsp The first nude video in German when I saw it took my breath away It nearly made me nbsp cry I was ashamed to feel so happy with it so I stopped the tears nbsp nbsp The reason I was ashamed was because a whole group of women yogas had gone to an ultra famous insta yogi with over a million followers who followed me and told them I was a porn star and one yogi had place my private chat about my r pe physical mental ab se attempt on life and daughter on her stories and blocked me but made fun of me It was truly eye opening to see a yoga community I came to for healing was in fact so hurtful and judgmental nbsp Never in my life had I expected this It took me a lot to stay strong and not go into darkness and off social media nbsp nbsp One thing that kept me remembering my worth was this ultra famous yogi wrote to me and showed me heart and what I thought all yogis were meant to do nbsp They told me that they were extremely sorry this was happening and if I needed anything to let me know I just said thank you and she reminded me that there were amazing people still online and in yoga nbsp Returning back to the video I created with Volo and first saw Watching this video was so magical because it was the first time I saw myself and loved myself truly The first time I saw nbsp myself with beauty I found watching myself free in the grass the most magical thing It was like I was a kid again not a thought not an opinion of the outside world jading me just that barefoot footloose and fancy free girl from Tasmania playing in the grass in Germany free as she had dreamed to do all her life nbsp Years later Volo stopped due to numerous reasons and Audri Asana and I started to work together It was so beautiful to be in a group of women celebrating each other rather than tearing each other apart I have always felt so humbled to be a part of their work nbsp They make me so excited to raise my daughter to know women no longer compete but celebrate and nourish each other nbsp Around the same time I also started sharing my full nude practice on p treon now the top 3 tiers - link in socials nbsp It has been a hard humbling and yet beautiful journey There are a lot of people who will tell you your value decreases by sharing your body or you are a bad parent or person There are a lot of people that will tell you that you are p rn and misappropriate you too nbsp Then there is this wonderful other group like you all that get it for their own reasons and each day I come here I feel so blessed for that nbsp Every day I am learning and growing I am never fully in love with my body Every moment many moments I am still working on that I still work on self love and acceptance I still nbsp am healed and unhealed I am still nbsp never truly believing I am beautiful I still work on being kind and compassionate to myself I personally feel I never truly have it all together I am still a work in progress but at the end of the day I love being human and real with you all Knowing I no longer have to hide and pretend I also love that we can talk about sexuality and sensuality and know this is a part of life In fact to be a healthy human we need to have sex and connection However we also know that this is not all there is movement mindset healthy nutrition friends having work life balance and so much more It is so refreshing to be in a community where there are no subjects untouched but there are also boundaries to know we all have different levels of comfort and humanness we share nbsp I hope you enjoyed learning more about my journey Tell me how did you get into nude yoga workouts or photography Or if you have not why not