openheartscanuniterhy - Lower abs are harder to visually see compared to upper abs this is
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1 month ago
OpenheartscanuniteRhy
Lower abs are harder to visually see compared to upper abs This is because upper abs are revealed first when working our core and more belly fat is usually in the Lower ab region The lower abs protects our lower back Working on a New lower ab workout which will be coming to top tiers p treon link in socials Hi All Just wanted to check in and see how you all are I am working really hard to provide everything I can to teach move art and knowledge through my platforms I wanted to see how you are enjoying it and if you had any feedback or suggestions comment below This is an openhearted community on each platform I give my heart and soul in all and I want to answer your questions help with your desired learning and teachings and creating art but I cannot do it without your feedback I do most of it myself plus work so it is a lot and want to make sure what I put in you enjoy I also want to thank you for being here I know you do not see the ripple effect So far thanks to your support I have been able to go home to Australia for the first time in 3 years at xmas and see my mum and dad I am planning my next retreat in Portugal with audriasana love to see you there DM for special price currently going Last retreat was a big learning curve We taught for free and lost money I hope this year I can teach and break even My dream is to do more in person events You have helped me to grow in this direction I would really love to see some of you join us in Portugal for our art and movement retreat like last time it was amazing There is opportunity to do photoshoots with us and alone work one on one with us and do our classes and spend time with us outside of classes on general leisure actives It is a really amazing offering Also thank you also for helping me with my day to day life paying the bills my daughters school fees etc with your support where you choose to place it A like and a comment also makes a huge difference more than words can say Without you all none of this would be possible I am so grateful I know you just see a person online and you do not see my struggles and trials and tribulations This year has been heartbreaking in many ways and I have also grown learned and had many blessings I have dealt with a major injury about 70 recovered I have dealt with struggles to pay some bills and figure out my taxes moving to a different country after job loses due to covid last year in Switzerland I have dealt with my parents being unwell and my mum losing her memory for some time Language Barries and cultural challenges that have made me feel a failure loneliness and isolations from starting a new life with no much support in a foreign country etc These are just a few things you cannot see and all in all to say life is still a blessing but I want you to know that I am not just a face online I am like you human trying to walk side by side everyone and figure this out with you all I work a few jobs to get by and do this so I want you to know I feel you in the day to day struggles but I am also very much into supporting you building a community as I work to and provide and am here I want to connect and grow together My dream to help as many people as I can Sending all the love and gratitude Blessings Rhy xo