michelemarie - Can i be honest i ve been slacking on my self care i m shifting that part 1
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2 months ago
Michele Marie
Can I be honest I ve been slacking on my self care I m shifting that and committing to taking time for me It s gonna start with healing my pelvic floor again I ve noticed some things the last three months or so that I had noticed several years ago Maybe I m not having enough sex What s something you know you should be doing but have not Today s a good day to start Here is a video from almost 5 years ago from my YouTube channel that goes more into detail why I feel I need to start making this a priority again Granted I couldn t do my machine while pregnant that doesn t account for all the time I was not I have had two more babies too since this YouTube video https youtu be zJlRIdcAEBg si sqjMXCv8olnirsU8