My new series Yoga Meditation amp Exercise for amazing s is finally published Every week I will release a new video with different topics This weeks video is a 25-minute relaxation routine for women Teaching you how to get out of your head how to relax your pelvic floor and vaginal muscles and eventually have mind-blowing orgasms Especially important for women that feel pain during penetration and can t orgasm but also for girls that are not experienced or suffer from vaginismus Let me know how you found my exercises and how the meditation makes you feel Sending you so much love and courage on this important journey