So i m trying a new workout the last two weeks i ve been lowering the

Name: So i m trying a new workout the last two weeks i ve been lowering the
Uploaded: 2024-06-02T00:00:00+00:00
Channel: jkabethandale
Description: So i m trying a new workout the last two weeks i ve been lowering the

6.5K views・ 10 months ago

Jkab Ethan Dale

So I m trying a new workout The last two weeks I ve been lowering the weights and focusing on Time under tension I m trying to lift a weight that I can do for 40-60 seconds per exercise It s killer It s so hard but I m liking the results so far what do you think