I ve lost 10 lbs since my heart attack scare Whether I did or didn t I don t know But every symptom was there for a minor heart attack The very next day I bought aspirin nitric oxide and diurex I switched to water exercise 5 days a week count my calories and even weigh my food Committed to being here for my kids I m all they ve ever had No day is promised But I m choosing to extend mine for as long as God will allow