I wasn t doing much just documenting my body for the most part I m the biggest I ever been before Idk I guess I m kinda stressed from my aunt passing and my mom is of course really sensitive right now I always want to document my journey because I really do know how to take the pounds off fast I think that s why I gain and lose so much This time i m going to be really detailed about my journey to getting back down to 170 i m 220 now the ladies always ask me and I really want to help I found the key is nutrition Once I starve my body and then give it nothing but nutrition the pounds fall off My energy is off the meter and I feel great It s just getting my lazy ass up and to it maybe I should open a gym and start using my training lic It would definitely keep me from falling off