Here s an ab workout for you to try 3 to 5 rounds 15 reps - moving

Name: Here s an ab workout for you to try 3 to 5 rounds 15 reps - moving
Uploaded: 2025-05-21T00:00:00+00:00
Channel: benditlikeblair1
Description: Here s an ab workout for you to try 3 to 5 rounds 15 reps - moving

3K views・ 10 months ago

benditlikeblair

Here s an ab workout for you to try 3 to 5 rounds 15 reps - moving plank front to back - plank crunch and hop - dead bug variation - v sit crunches - alternating toe reach - sit up w twist