Chest day supersets the aftermath decline db chest press w close grip part 3

Name: Chest day supersets the aftermath decline db chest press w close grip part 3
Uploaded: 2025-09-16T00:00:00+00:00
Channel: palezeus
Description: Chest day supersets the aftermath decline db chest press w close grip part 3

2.7K views・ 2 months ago

palezeus

CHEST DAY SUPERSETS THE AFTERMATH DECLINE DB CHEST PRESS W CLOSE GRIP BENCH PRESSING 445LBS x 1 PAUSE BENCH PRESSING 375LBS x 4 BENCH PRESSING 315LBS x 10 DB PUSH UPS W CROSSOVER TAP