Ab slider workout 45 secs on x 5 sec transition 3 rounds pikes open

Name: Ab slider workout 45 secs on x 5 sec transition 3 rounds pikes open
Uploaded: 2024-11-28T00:00:00+00:00
Channel: benditlikeblair1
Description: Ab slider workout 45 secs on x 5 sec transition 3 rounds pikes open

4.2K views・ 1 year ago

benditlikeblair

Ab slider workout 45 secs on x 5 sec transition 3 rounds pikes open close knee to elbow alternating 4 mountain climbers to 2 knee tucks