A balanced and slim body is not only the result of proper nutrition
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1 month ago
n_suun
A balanced and slim body is not only the result of proper nutrition and exercise but also a sign of the overall health and well-being of the body Nowadays it is important to realize that slimness should not be reduced to simply striving for an ideal appearance but should be based on a healthy lifestyle Firstly proper nutrition plays a key role in achieving a slim body This does not mean strict diets and giving up your favorite foods but rather a balanced diet rich in vegetables fruits proteins carbohydrates and healthy fats Avoiding excesses and snacking between main meals also helps to maintain slimness