Tfcc i think i have a tfcc injury it s an injury to the wrist joint on
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11 months ago
azumi_puri
TFCC I think I have a TFCC injury It s an injury to the wrist joint on the little finger side and it hurts a lot Even if I don t exert any effort twisting a doorknob or returning a frying pan hurts a lot It is easy to get it in sports but people who work with their hands and wrists a lot like rehab teachers also seem to get it a lot The only way to deal with it is to rest which is not easy It s an angle problem so I can t even progress in my training at the gym It can also be caused by pulling movements so please be careful