In almost 4 months time i ve gone from 213 to 192 water protein and

Name: In almost 4 months time i ve gone from 213 to 192 water protein and
Uploaded: 2024-12-20T00:00:00+00:00
Channel: danibme
Description: In almost 4 months time i ve gone from 213 to 192 water protein and

4K views・ 11 months ago

danibme

In almost 4 months time I ve gone from 213 to 192 Water protein and pushing myself to workout 4-5 days a week at least for an hour I still have a ways to go once u get driven you ll get there Also a tip for a smoothie would be nice