The ice water gave me such a rush and I started craving it like crazy after the first one but I don t think I would have been able to do it without having the sauna to retreat to - it felt sooo nice to warm up in there after I think I did a total of 10 ice dips on this trip I was with family so I didn t record my naked ice dips as I did them late at night when nobody could see haha But i m going to book more Air Bnb s with saunas by lakes and will be able to take more videos for you It s my new favorite winter activity