9 Points Not Worth Your Energy Energy flows where our focus and attention go so it s important to be mindful of where we direct it Here are 9 points to consider avoiding 1 People who don t support you 2 One-sided relationships 3 Justifying toxic behavior in others 4 Dwelling on past mistakes incessantly 5 Solving other people s problems when not asked for help 6 Worrying about what others think of you 7 Comparing yourself to others 8 Trying to please everyone 9 Engaging in conflicts and disputes online Share in the comments which ones resonate with you and why