With viruses walking around the world right now it s important to be
3.7K views・
10 months ago
wet_eva
With viruses walking around the world right now it s important to be mindful of your health You are incredibly important to me and I want each and every one of you to be safe and feel great Drink more water - hydration works wonders Add more vitamin-rich fruits and vegetables to your diet Get plenty of sleep - a good night s sleep strengthens the body Remember to wash your hands and avoid crowded places if you feel sick Tea with honey and lemon is your best friend during the cold season Don t forget the warmth a cozy sweater and a hot drink will keep you warm Let s take care of ourselves and each other