One thing i ve always been big on drilling is foot work moving foward part 1
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1 month ago
sammm_bristerrr_mma
One thing I ve always been big on drilling is FOOT WORK Moving foward is important but knowing how to move backwards while still being on offense is big Doing small things like shadowboxing will have such an impact Once you get good in your normal stance mess around and switch stances its a game changer Let me know in the comments if you like this do it or are gonna start