lexia_691 - How about a little jumping i ll be your trainer today is the most
4.9K views・
3 months ago
lexia_69
How about a little jumping I ll be your trainer today is the most energy-consuming type of exercise as it burns 200 kcal in 15 minutes of moderate intensity This is more than swimming or running During the exercise you load and consequently train the muscles of shoulders buttocks legs back abdomen and arms Did you know that