Self-care isn t just bubble baths and candles though those are nice
3.5K views・
4 months ago
immaybee
Self-care isn t just bubble baths and candles though those are nice too For me it s about really listening to what my body and mind need Sometimes it s a quiet morning with tea and a journal Other times it s saying no to things that don t feel right or letting myself take a nap when I m drained It s not selfish it s necessary The biggest lesson Self-care doesn t have to be complicated Even the smallest things like taking a deep breath or stepping outside for five minutes can make a huge difference What s your favorite way to take care of yourself Let s share some self-care inspo