Feb 10 did a heavy bicep tricep routine hr cardio 30 sauna lost 7lb
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9 months ago
smokewolf
Feb 10 Did a heavy bicep tricep routine Hr cardio 30 sauna Lost 7lb and almost hit my decade low Tomorrow is a cardio day And abs Always abs So I think I ll get under that I think feb 1st I was 255lb So 17lb in 10 days is damn good Won t be able to maintain that much loss as I push this routine But it s a damn good result so far