Get thick leg day remix superset back squat 5 x 1 425 425 435 445 455
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5 months ago
levlieben
Get THICK leg day remix Superset Back squat 5 x 1 425 425 435 445 455 Plank 5 x 0 45 Superset 1 1 4 Back squat demo in slides 5 x 3 325 335 345 355 365 reps starts and ends in standing position Plank 5 x 0 45 Superset Hip thrusters 5 x 12 405 425 455 425 405 Bulgarian split squat 5 x 20 BW