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Arm day 4x8-12 scot curl machine 4x12-15 rope pushdowns 4x8-10 part 1

Name: Arm day 4x8-12 scot curl machine 4x12-15 rope pushdowns 4x8-10 part 1
Uploaded: 2020-06-01T00:00:00+00:00
Channel: helletrevino
Description: Arm day 4x8-12 scot curl machine 4x12-15 rope pushdowns 4x8-10 part 1

3.3K views・ 5 years ago

helletrevino

ARM DAY 4x8-12 Scot curl machine 4x12-15 Rope pushdowns 4x8-10 preacher curl barbell curls 4x8-12 Scull crushers 4x12-15 One arm hammer curls on an incline bench 4x8-10 Dip machine ENJOY