I ve been using a weighted backpack to do workouts at home here s a

Name: I ve been using a weighted backpack to do workouts at home here s a
Uploaded: 2022-04-12T00:00:00+00:00
Channel: hairjordan420
Description: I ve been using a weighted backpack to do workouts at home here s a

3.6K views・ 3 years ago

hairjordan420

I ve been using a weighted backpack to do workouts at home here s a couple of the things I do The point is to go slow so the muscles have to work harder per rep Also I made an Amazon Wishlist because I m about to run out of some of the supplements I take If anyone feels like sending me something on the list to fuel my workouts I ll send you a video of my ab workout routine