The foods you want to avoid to lose the excess fat and increase your
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4 years ago
wacksackxxx
The foods you want to AVOID to lose the excess fat and increase your free testosterone increase libido are 1 Pop or Soda for those who are not midwesterners 2 Beer Wine Alcohol those calories stack up quick 3 Croissants eat a potato instead 4 Cookies will increase your fat intake quickly 5 Cooking oils dense calorie intake Vegetable Sunflower Canola oils mainly 6 French Fries Salt cooking oil c mon 7 Pizza I know I m a Chicagoan and this was the hardest to curve 8 Peanut Butter contains vegetable oils sugars salts eat a very small amount if you re gonna do it 9 Potato Chips high in calories salt oils If you eat more than THREE of these daily or often time to make some major adjustments