Yoga with alex pt 1 - beginners stretches and intro i ve been
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10 months ago
Yoga with Alex Pt 1 - Beginners stretches and intro I ve been practicing yoga for 20 years and became a teacher back in 2012 While I don t teach professionally anymore I do practice daily I love sharing this simple art that will help you feel better mentally and physically Be on the lookout for more episodes soon Namaste lt 3