In the past year i ve lost 70 lbs all i did was start walking 10 000 play icon

In the past year i ve lost 70 lbs all i did was start walking 10 000

3.1K views3 years ago
kingblake19

kingblake19

In the past year I ve lost 70 lbs All I did was start walking 10 000 steps every day and reduced the amount I was eating I even had knee surgery during this time and didn t gain it all back Now that I m fully healed I can start working out Maybe if I can make enough from this site I can get a gym membership with a personal trainer Anyway never give up on yourself You got this
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