I recently started reading the book miracle of the morning it was hard
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5 months ago
emma_elisson
I recently started reading the book Miracle of the Morning It was hard to pass by too many good reviews And I must admit it hooked me from the first chapters Although I haven t finished reading it yet the book inspires me to set goals and slowly move towards them The topic of affirmations is especially close to me I ve already mentioned them before They help me look at life a little differently make it simpler and more understandable The author offers a simple but effective morning practice based on six elements silence affirmations visualization exercises reading and writing All this can be done in literally 10 30 minutes in the morning and over time such habits really begin to change your internal state