Here s the thing i ve learned about being overwhelmed if you fight it play icon

Here s the thing i ve learned about being overwhelmed if you fight it

4K views2 weeks ago
stoneyyetsatisfying

stoneyyetsatisfying

here s the thing I ve learned about being overwhelmed if you fight it it s going to get more and more intense if you give in to it it frees your mind and takes you out of a thinking state Several years ago I was constantly tense anxious always ruminating Worried about everyone else s experience instead of focusing on my own It took me out of my body and didn t allow me to truly appreciate the beauty of being completely and totally overtaken and overwhelmed Three years later I ve learned to be present and how to submit I think it s the exact right time to find a BBC
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