Halo all today was a good day at the gym now without a dog walk meant
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2 months ago
andro656
Halo all today was a good day at the gym Now without a dog walk meant I had to do extra cardio here tonight That ended up being 2 sets on the elliptical and then to my back biceps routine for strength training My dumbbell curls were the only thing I wasn t completely happy with but whatever nbsp Not every workout will be amazing I didn t get as many activeminutes as yesterday But still got enough to end the day on a good note So now it s time to head home and get back to work on book 2 nbsp If you haven t already head over to www legacywritings ca and get you digital copy now or pre order your paperback version Hope you re all having a great week fyp foryoupage corten weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter iamcanadian canadastrongman polarbearstrong baldandstrong