Halo all here we are for another weighin and it s good news We start the week at 317 6lbs and getting ever so much closer to the below 300 mark Now last week no question was a lot better progress on my book than my training I mean a few walks and 1 gym trip Now this has to be rectified and handled better this week While also making strides with novel number 2 So today we are going to start the week with both a dogwalk and a trip to the gym I m going to get started on the day and hope you all are having as great a start to the week TheKamillonLegacy nbsp fyp foryoupage corten weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter iamcanadian canadastrongman polarbearstrong baldandstrong